6 Foods to Prevent Blood Clots

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Blood Clots

Are you suffering from blood clots? 

While blood clotting is necessary for some situations, such as being cut or injured, too much clotting can be dangerous to your health. When a blood clot forms, it can be a life-threatening situation that prevents blood flow throughout your body. 

For this reason, if you are prone to blood clots, it’s important to make sure you are following your doctor’s orders and taking the necessary measures to prevent unnecessary clotting. 

One way to do this is to eat foods to prevent blood clots. With the approval of your doctor, eating certain foods is a great way to treat your condition naturally, or boost your prescription medication. 

If you want to prevent your blood clots with nutrition, this short and simple guide is for you. 

  1. Ginger

One way to naturally control blood clots is to eat more ginger. This spice contains salicylate, a natural acid that reduces blood clotting. You can supercharge your efforts by taking ginger and turmeric together. 

  1. Turmeric 

Turmeric is one of the most common natural blood thinners. It contains curcumin, a chemical that has anticoagulant and anti-inflammatory properties. Turmeric is also beneficial for preventing heart disease, cancer, and Alzheimer’s.

  1. Garlic

Garlic is well-known for its antimicrobial and antibiotic properties. This vegetable also contains antithrombotic agents that are beneficial for reducing blood clots. If you are taking garlic, you can supercharge your efforts by talking to your doctor about blood-thinning medication and filling your prescription from pricepropharmacy.com

  1. Virgin Olive Oil

If you have been diagnosed with Deep Vein Thrombosis, consider adding virgin olive oil to your diet. Olive oil contains phenols, an antioxidant that may decrease blood clots. Olive oil is also anti-inflammatory, helps protect against heart disease, and is a source of healthy fat. 

  1. Cayenne Peppers

For those who love spicy foods, adding cayenne peppers to your meals will not only boost the flavor but also thin your blood. Much like ginger, cayenne peppers contain a healthy amount of salicylates that can help control clotting. Cayenne peppers are also beneficial for lowering blood pressure, boosting your metabolism, aiding in digestion, and reducing your risk of developing cancer. 

  1. Cinnamon 

Cinnamon is a delicious spice that is useful for controlling clotting. This warming spice contains coumarin, an organic chemical that is so powerful, it’s used in blood-thinning drugs. Cinnamon is also beneficial for managing blood sugar, reducing the risk of heart disease, treating fungal infections, and for its antioxidant and anti-inflammatory properties, 

Eat These Foods to Prevent Blood Clots

By eating foods to prevent blood clots, you can reduce the risks of dealing with blood clots.

Foods like ginger, turmeric, and garlic are natural blood thinners. You can also add virgin olive oil and cayenne peppers to your diet. One of the best foods for preventing blood clots is cinnamon. 

These foods will naturally thin your blood and help prevent life-threatening blood clots.

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