Do you want to have a brighter smile? Having white teeth can boost your confidence and improve your appearance. Instead of spending a lot of money on professional treatments, there are some simple Home Remedies For Whiter Teeth you can try.
Baking Soda
First, you can brush your teeth with baking soda. Baking soda is a natural whitening agent that helps remove surface stains on your teeth. Simply mix baking soda with water until you have a paste, then brush your teeth with it for two minutes.
Rinse your mouth thoroughly with water afterwards. However, you should not use baking soda too often as it can damage your tooth enamel. Everything that is good for your health should not be taken in excess, as that can also spell disaster.
Hydrogen Peroxide
Another easy method to whiten your teeth is to rinse your mouth with hydrogen peroxide. Hydrogen peroxide is a common household item that can also be found in many tooth-whitening products. Moreover, you can also purchase them from your nearest grocery store.
You can dilute hydrogen peroxide with water in equal parts and swish it around in your mouth for a minute. Spit it out and rinse your mouth thoroughly with water. Don’t keep it inside your mouth any longer than is necessary. You can use some other alternatives of hydrogen peroxide if you wish if it doesn’t agree with you.
Coconut Oil
Coconut oil pulling is also a popular home remedy for teeth whitening. It has natural antibacterial properties that help remove harmful bacteria from your mouth.
Take a spoonful of coconut oil and swish it around in your mouth for 10-15 minutes before spitting it out. Rinse your mouth with water afterwards. Furthermore, coconut oil is also found in almost every home because of its popularity as a hair oil. It is also used in cooking in many cultures around the country.
Crunchy Fruits
Eating crunchy fruits and vegetables like apples, carrots and celery can also help remove surface stains on your teeth. These foods have a natural abrasive texture that helps scrub away stains. Fruits are one of the best and most delicious ways to whiten your teeth.
Eating these foods can also stimulate saliva production, which helps rinse away bacteria and food particles in your mouth. Try and consume at least one fruit every day so it increases your whitening by several notches.
Strawberries
You can also make a natural teeth-whitening paste at home with strawberries and baking soda. Strawberries contain malic acid, which is a natural whitening agent that helps remove surface stains.
Mix mashed strawberries with baking soda until you have a paste, then brush your teeth with it for two minutes. Rinse your mouth thoroughly with water afterwards.
Conclusion
Finally, you can try brushing your teeth with activated charcoal. Activated charcoal is a porous substance that helps absorb impurities and remove stains from your teeth. You can mix activated charcoal with water until you have a paste, then brush your teeth with it for two minutes. Rinse your mouth thoroughly with water afterwards.
Remember that these home remedies are not a substitute for regular dental care. It is important to maintain good oral hygiene by brushing and flossing your teeth daily and visiting your dentist regularly for check-ups and cleanings. If you have any concerns about the appearance of your teeth, you should consult with your dentist before trying any home remedies.
If you’re looking for a dentist in Shrewsbury, you can check out this one who does deep cleanings and dental implants.
FAQs
1. How can I whiten my teeth naturally?
Coconut oil and baking soda are some good remedies.
2. How can I lighten my yellow teeth?
Brushing regularly and using hydrogen peroxide.
3. How does lemon juice work on teeth?
It doesn’t do anything. It is a myth that it whitens teeth.
Also read: Use Only Extra Virgin Coconut Oil To Cure Psoriasis, Eczema As Rest Could Flare Them Up
