5 Healthy Habits To Adopt During The Coronavirus Pandemic

5 Healthy Habits To Adopt During The Coronavirus Pandemic

The Coronavirus (Covid-19) is a pandemic disease with widespread impacts on people. It was first identified in Wuhan, China. Huge cases in China spread to other continents. Now the world is fighting against this deadly virus to get back to the normal position. In this article, we will discuss some healthy habits to practice during the Coronavirus Pandemic.

Be Careful About Things You Touch:

From the time, you wake up to the time you go to bed at night, you touch many things. Some of them include the car key, the faucet, door lock, the coffee cup, etc. If you touch new things, you will not wash your hands every time. The main thing is that you don’t have to wash your hands many times. You can use a hand sanitizer to kill the germs in your hands. 

If you go outside, you will touch some of the things including,

  1. Door Handles in the grocery store
  2. The nozzle at the petrol or gas pump
  3. Lift Buttons in malls
  4. Pen in the bank
  5. Cart at the Shopping Mall

The above things you need to avoid touching if you go out. If you touch such things, you can use sanitizer. One more thing that you need to avoid touching is your face. After you touch the above things, never touch your face.

Use Hand Sanitizer:

If you go out, you need to carry a hand sanitizer. Ensure that you buy a 60% alcohol-based sanitizer. Buy a small size bottle of sanitizer that will fit in your pocket. You can wash your hands using soap and water, which will not work at all times. In such a situation, having a small bottle of hand sanitizer will help you. 

Use Hand Sanitizer

Hand Sanitizer containing 60% alcohol will kill all germs on your hands. Ensure that you avoid getting in contact with your eyes. Never use sanitizers that have benzalkonium chloride. The Centers for Diseases Control and Prevention (CDC) is not recommending this sanitizer. 

Use Your Mask Hygienic:

To stay safe from Coronavirus, wearing masks are essential if you go out. Coming to the mask types, there are many types. Masks come in different shapes and sizes. You can match your accessories and enhance your style.

Use Your Mask Hygienic

Cloth masks are easy to maintain, as you can wash them. CDC allows the use of cloth masks. One can stitch their masks and use them if you go out. Coronavirus is a deadly disease and, wash your masks after a single use. 

There is no separate procedure to wash your cloth masks. You can wash the cloth mask with the regular laundry. You don’t have to use a special detergent to wash the mask. Your favorite laundry detergent is enough to wash it. 

Change Your Greeting Ways – Avoid Handshakes And Hugs:

To control the novel coronavirus, one has to change the greeting ways. This will control the spread of the novel coronavirus. Social distancing is a great way to prevent this Coronavirus pandemic. Social distancing includes novel ways of greeting others. You can greet with a wave or old namaste. If you change the ways of greeting, you can reduce the coronavirus infection.

Maintain Social Distancing:

With the widespread Coronavirus, you need to avoid hanging out with friends. If you go out, ensure that you maintain a minimum distance of 6 feet from others. You need to maintain this distance in the office and other places.

The Bottom Line:

The Coronavirus Pandemic (Covid-19) is a deadly disease that may trigger stress and anxiety. Follow the above methods to stay safe from Coronavirus.

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