When you’re suffering with vitiligo – the condition that causes a loss of melanin for darker-skinned people – you need to ensure that you’re using the best skin care products for the condition. How do you know you’re doing that? Well, that’s about seeking the advice of your friendly neighborhood dermatologist.
The advice they can give you goes beyond product recommendations, however, as trained specialists will know the precise way to support vitiligo-affected skin. This will allow you to get your approach right and keep your skin healthy and supple and if you’re racking your brains thinking of what your vitiligo skin care routine should look like, you should take certain steps.
Here we look at the required steps to give you a basis to work from and by reading right the way to the end, you’ll get an understanding of:
- How important expert guidance is
- Other things you can be doing to support your routine
- What your routine should prioritize
- How diet plays its own part in things
So, let’s get started on those steps.
Dermatologists Know Their Stuff – Period
Of course, dermatologists can recommend the best skin care products for vitiligo, but that’s far from all they’ll be able to do. Any skin expert worth their salt will be fully up to date with all the latest research when it comes to dealing with your condition.
There’s no getting around the fact that there’s always a little experimentation that needs to occur at the outset, but that experimentation needs to be directed by someone who knows exactly what they’re doing, as you really don’t want to be doing it on your own.
Stick to Hydration Recommendations
Another really important part of treating your vitiligo – as with any skin issue – is staying hydrated. Whether talking about drinking the recommended 8 glasses of water a day or getting the humidifier going during the colder months, your skin needs all the moisture it can get.
Humidifiers are able to complement the benefits of using the best skin care products for vitiligo, particularly if you happen to live in a warmer climate. For this reason, you should aim for products that contain hyaluronic acid – as it contains a wealth of hydration-boosting ingredients.
You’ll Need Protection From the Sun Too!
SPF protection is a concern for any skin type, however, when you’re talking about vitiligo, this is an even more important thing to have.
Vitiligo causes pigmentation to be lost and with that goes much of the protection the skin has against damaging UV rays. Products with an SPF protection level of 50 and above is what you should be looking for, with sufficient UVA/UVB protection.
In addition to using the best skin care products, you also need to cover up with light, light-colored clothing when you go outside – not to cover up your vitiligo of course, but to protect against the sun.
Don’t Forget About The Rest of Your Skin!
Something else that often gets forgotten when treating vitiligo is the need to pay attention to the areas of skin that haven’t lost any pigmentation. Also, adequate protection needs to be provided to your lips and around your eyes, as these areas also have a unique composition.
Best to go for a product that’s free of dyes and fragrances so that nothing is able to trigger some kind of reaction.
Eating Healthily Is Also Vital
As they say, you are what you eat, which is why it’s important to support your skin with a healthy diet. There’s no such thing as a particular diet that helps with vitiligo, but as it’s an auto-immune condition, having a good intake of fruit and veg will help to support your immune system, in turn, improving things.
When you aren’t getting the nutrition your body requires, it’s going to impact all parts – including your skin.
Support Your Skin & It’ll Support You Back
So, if you’re suffering with vitiligo and you’re wondering how to make things improve, just follow the basic tips we’ve given you here today.
The best skin care products are important, for sure, but so is good diet, hydration, sun protection and the ongoing help of an expert dermatologist.
Keep these things in mind and you won’t go far wrong.