What Are The Food Items To Avoid During Pregnancy?

Food Items To Avoid During Pregnancy

Being pregnant is perhaps one of the best things in a woman’s life. However, during pregnancy, a strange thing happens. You won’t believe but there are Food Items To Avoid During Pregnancy. We have noticed that would-be mothers develop an irresistible craving for various food items. Some women crave sour food, while others crave spicy recipes. However, one should be very careful at this time. As a matter of fact, we know that pregnancy is a very sensitive issue and we have to be very careful during that time.

Being careful also means choosing your diet carefully. Though pregnancy is a proud moment for most women, we should also remember that it affects our bodies in various ways. Therefore, we cannot eat everything we crave for. In fact, the food a mother consumes can affect the child’s health directly. Therefore, planning her diet properly is a very important step in a woman’s life during her pregnancy. If you wish to know more about the food items which you should avoid during pregnancy, then this article is the perfect stop for you.

Food Items To Avoid During Pregnancy

  • Sesame Seeds

Sesame seeds can be part of a healthy diet, but not for a pregnant woman, Let me inform you that these seeds work as medicines to cause abortion. If you consume Sesame seeds during pregnancy, they will stimulate your uterine muscles, leading to the expulsion of the fertilized ovum. Therefore, it is essential to avoid it at least during the first trimester.

Food Items To Avoid During Pregnancy

  • Pineapple

Pineapple is one of the most delicious fruits in the market and is also a very popular one. However, experts suggest that you should avoid it during your pregnancy. This otherwise delicious fruit contains bromelain, which might cause miscarriage. It works by softening the cervix. Moreover, pineapple can also heat up your body and might ultimately lead to abortion or premature birth. Therefore, stay away from this fruit during pregnancy. 

  • Eggplant

Eggplant is one of the most common vegetables in every household. It also has numerous medical benefits. It has been found effective in treating amenorrhea disorder and premenstrual problems. If you consume them in little amounts then it might not be problematic. However, as a safety measure, you should avoid eating this vegetable during pregnancy.


  • Papaya

Papaya has innumerable health benefits and is also said to have hepatoprotective properties. However, if you consume them during pregnancy, then it might lead to miscarriage. Moreover, the latex of raw papaya can lead to uterine contractions. It might also lead to restricted fetal growth. Therefore, you must avoid papaya during oregnancy. 

  • Seafood

Seafood is one of the favourite food choices among people around the globe. In fact, they are also very delicious and costly. However, that does not mean that these are safe for consumption during pregnancy. In fact, sea fish contains high levels of mercury. It can negatively impact the nervous system and brain cells of the baby. Therefore, it is better to avoid this food during pregnancy. 

Concluding Lines 

Therefore, we can well understand that all the food items on this list are very popular and delicious. In fact. It is a difficult job to keep yourself from consuming these. However, during pregnancy we should avoid these items. Moreover, all packaged food items are also considered harmful during pregnancy. Follow an iron-rich diet and follow your doctor’s advice properly during your pregnancy days.


1. Is Papaya safe to consume during pregnancy?

No! Papaya might cause miscarriage. Moreover, the latex of raw papaya can lead to uterine contractions. It might also lead to restricted fetal growth. 

2. What are the food items which we should avoid during pregnancy?

Read the article to know about the food items which you should avoid during pregnancy.

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