Top 5 Mistakes After Knee Replacement: Recover Faster

Top 5 Mistakes After Knee Replacement

Knee replacement surgery is a common procedure that can greatly improve the quality of life for those suffering from chronic knee pain. However, the success of the surgery also depends on the patient’s post-operative care and rehabilitation. Unfortunately, many patients make mistakes after their knee replacement surgery that can hinder their recovery and even lead to complications.

In this article, we will discuss the top 5 mistakes that patients make after knee replacement surgery and how to avoid them.

Mistake #1: Not Following the Rehabilitation Plan

Physical therapy for knee replacementOne of the most common mistakes after knee replacement surgery is not following the prescribed rehabilitation plan. Many patients may feel that they are healing well and do not need to continue with physical therapy or exercises. However, following the rehabilitation plan is crucial for regaining strength, mobility, and range of motion in the knee.

It is important to attend all physical therapy sessions and perform the recommended exercises at home. This will help prevent stiffness, improve muscle strength, and reduce the risk of complications such as blood clots.

Mistake #2: Overdoing Physical Activities

While it is important to follow the rehabilitation plan, it is equally important to not overdo physical activities. Many patients may feel that they are ready to resume their normal activities, but pushing too hard too soon can lead to complications.

It is important to listen to your body and not push yourself beyond your limits. Gradually increase your activity level as recommended by your doctor and physical therapist. This will help prevent strain on the knee and allow it to heal properly.

Mistake #3: Not Taking Pain Medication as Prescribed

Pain medication for knee replacementPain management is a crucial aspect of post-operative care after knee replacement surgery. However, many patients make the mistake of not taking their pain medication as prescribed. Some may try to tough it out and avoid taking medication, while others may take more than the recommended dosage.

It is important to follow your doctor’s instructions and take pain medication as prescribed. This will help manage pain and discomfort, allowing you to focus on your rehabilitation and recovery.

Mistake #4: Not Communicating with Your Doctor

Another common mistake after knee replacement surgery is not communicating with your doctor. Some patients may feel that their concerns or questions are not important, while others may be afraid to bother their doctor.

It is important to communicate any concerns or questions you may have with your doctor. This can include changes in pain levels, swelling, or any other symptoms that may arise. Your doctor is there to help you through your recovery and addressing any issues early on can prevent complications.

Mistake #5: Not Taking Care of the Incision Site

Incision care after knee replacementProper care of the incision site is crucial for preventing infection and promoting healing. However, many patients make the mistake of not taking care of their incision site properly. This can include not keeping the area clean, not changing bandages as recommended, or not following the doctor’s instructions for wound care.

It is important to keep the incision site clean and dry, change bandages as recommended, and follow any other instructions provided by your doctor. This will help prevent infection and promote proper healing of the incision.


Knee replacement surgery can greatly improve the quality of life for those suffering from chronic knee pain. However, it is important to avoid these common mistakes in order to have a successful recovery. By following the rehabilitation plan, not overdoing physical activities, taking pain medication as prescribed, communicating with your doctor, and taking care of the incision site, you can ensure a smooth recovery and get back to your daily activities with a stronger and healthier knee.

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