If you can’t imagine starting your day without a cup of coffee to get you going in the morning, hearing about the impact that this habit can have on the environment can be upsetting. In addition to trying to be kinder to the planet, you might also be wondering if there is anything that you can do to make your coffee-drinking habit better for your health too. The good news is that there are plenty of options available that allow you to do both.
Try Civet Coffee:
Civet coffee is easier than ever to purchase online and offers an unusual, eco-friendlier, and healthier way of consuming your coffee in the morning. This fermented coffee from southeast Asia is made using coffee beans that have been digested by the civet cat, and it has become famous for several reasons, including its excellent taste and health benefits. It also contains half the caffeine of other coffees, so if you’re looking for a healthier option while becoming more eco-friendly with your coffee habits and want to cut down caffeine, you’ll get plenty of energy without the same caffeine crash later.
Get a Reusable Mug:
One of the simplest things that you can do to make your coffee-drinking habit easier on the planet is to get a reusable mug. This way, whether you make coffee at home or buy it from your favorite coffee shop on the way to work, you can cut down on the amount of single-use products that you use. Many coffee shops are happy to make your coffee in a reusable cup for you and some even offer a discount for customers that bring their own.
Choose Coffee Brands Wisely:
While it’s easy to just pick up any coffee from the store, it’s a good idea to put more thought into the coffee brands that you choose if you want to make a brew that is better for both the environment and your health. No matter what kind of coffee you drink, it’s always worth paying a little more if you need to, to get a brand that’s committed to healthy environmental practices and produces coffee that is as natural as possible and good for your health without any nasty additives.
Use Recyclable Pods and Filters:
Making your own coffee at home has become easier than ever thanks to simple coffee machines where you can use pods and filters to get a pretty much instant, coffee shop quality drink in your own kitchen. However, the problem with many of these machines is that the pods and filters are not biodegradable and often end up in landfills where they will take thousands of years to break down. If you use a coffee machine at home, do your research when buying pods and filters to ensure that you can recycle the ones you buy.
Choose Energy Saving Coffee-Making:
If you want to make more of your own coffee at home to save money and make sure that your coffee is healthier by choosing certain brands, it’s important to consider the amount of energy that this is going to use and the impact it could have on the environment. Many coffee machines are designed to stay powered on for a long time to brew the coffee and keep it warm, which consumes a lot of energy. Alternatively, you could choose energy-free options like a French press or quality instant coffee options that do not require you to use as much energy to get your perfect drink.
If you couldn’t live without your coffee habit but are concerned about its effect on your health and the environment, the good news is that you can do a lot to make your coffee healthier and more sustainable at the same time.
