Morton’s neuroma is a common foot condition that affects the nerves between the toes, most commonly the third and fourth toes. It is caused by the thickening of the tissue around the nerves, leading to pain and discomfort in the foot. If you are experiencing foot pain or numbness, it is important to be aware of the signs of Morton’s neuroma. In this article, we will discuss 10 signs that you may have Morton’s neuroma and what you can do about it.
What is Morton’s Neuroma?
Morton’s neuroma is a condition that affects the nerves between the toes, most commonly the third and fourth toes. It is caused by the thickening of the tissue around the nerves, leading to pain and discomfort in the foot. This condition is more common in women and can be caused by wearing tight or high-heeled shoes, participating in high-impact activities, or having certain foot deformities.
1. Foot Pain
One of the most common signs of Morton’s neuroma is foot pain. This pain is typically felt in the ball of the foot, between the third and fourth toes. It may feel like a sharp, burning pain or a dull ache. The pain may also radiate to the toes or the rest of the foot.
2. Numbness or Tingling in the Toes
Another sign of Morton’s neuroma is numbness or tingling in the toes. This is caused by the compression of the nerves in the foot. The numbness or tingling may come and go, or it may be constant.
3. Feeling Like There is Something in Your Shoe
Some people with Morton’s neuroma may feel like there is something in their shoe, even when there isn’t. This sensation is caused by the thickening of the tissue around the nerves, which can make it feel like there is something in the shoe.
4. Pain When Walking
If you have Morton’s neuroma, you may experience pain when walking. This is because the pressure from walking can aggravate the nerves in the foot, causing pain and discomfort.
5. Pain When Wearing Tight Shoes
Wearing tight shoes can put pressure on the nerves in the foot, causing pain and discomfort. If you have Morton’s neuroma, you may experience pain when wearing tight shoes, especially if they are high-heeled.
6. Pain That Gets Worse Over Time
Morton’s neuroma is a progressive condition, which means that it can get worse over time if left untreated. If you are experiencing foot pain or numbness, it is important to seek treatment to prevent the condition from worsening.
7. Pain That Gets Better When Resting
While Morton’s neuroma can cause pain and discomfort, the pain may subside when you are resting. This is because the pressure on the nerves is relieved when you are not standing or walking.
8. Pain That Gets Worse When Standing or Walking on Hard Surfaces
If you have Morton’s neuroma, you may experience more pain when standing or walking on hard surfaces, such as concrete or tile. This is because these surfaces put more pressure on the nerves in the foot.
9. Pain That Gets Worse in Cold Weather
Some people with Morton’s neuroma may experience more pain in cold weather. This is because cold temperatures can cause the nerves to constrict, leading to more pain and discomfort.
10. Pain That Gets Worse When Wearing High-Impact Shoes
High-impact shoes, such as running shoes, can put more pressure on the nerves in the foot, causing more pain and discomfort for those with Morton’s neuroma. If you are experiencing foot pain while wearing high-impact shoes, it may be a sign of Morton’s neuroma.
What Can You Do About Morton’s Neuroma?
If you are experiencing any of the signs of Morton’s neuroma, it is important to seek treatment from a medical professional. Your doctor may recommend conservative treatments, such as wearing wider shoes, using orthotic inserts, or taking anti-inflammatory medication. In severe cases, surgery may be necessary to remove the affected nerve.
Conclusion
Morton’s neuroma is a common foot condition that can cause pain, numbness, and discomfort in the foot. If you are experiencing any of the signs mentioned in this article, it is important to seek treatment from a medical professional. With proper treatment, you can find relief from the pain and discomfort of Morton’s neuroma and get back to living your life pain-free.
